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417Hz

Change

Linked with "undoing situations" and making room for change. It has a slightly brighter, more open feel than 396, which is why it fits the start of a week or the first day of a new habit.

traditionally linked with

fresh starts

how listeners use it

Monday mornings, new habits

How to listen

Good to know

Frequency music is for relaxing, focusing and enjoying sound. The meanings above come from tradition and from how listeners describe it. They are not medical claims, and the music does not replace care from a doctor or therapist.

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